How Sleep Apnea Impacts Your Rest


Losing the ability to sleep soundly through the night can take a serious toll on your physical and emotional health. Unfortunately, when you experience issues with sleep apnea, you can lose the ability to truly enjoy a full night's rest. Issues with nightly breathing can force your body awake frequently, which stops you from completing your rest cycles. As a result, you can feel sluggish and distracted during the day, you can start your mornings with headaches and problems with dry mouth, and you can even have a more difficult time controlling your blood pressure. Your Columbia, TN dentist's office can help you deal with this problem. A custom guard that you wear at night can keep your breathing uninterrupted, which means you can put your difficulties behind you!


Sleep Apnea Creates Nightly Difficulties With Rest

When you suffer from sleep apnea, nightly breathing disruptions will make it difficult for you to remain asleep. Even if you do not recall waking, you can do so many times so that you can address a problem with soft tissues obstructing your throat and stopping you from breathing. Partial obstructions cause snoring, but prolonged interference is what makes sleep apnea a health concern. The disruptions can cause issues with elevated blood pressure, and your inability to stay at rest throughout the night can rob you of the support that sleep is supposed to provide. Fortunately, a custom oral appliance can keep your airways clear and put a stop to this issue.


Using A Sleep Appliance To Improve Your Breathing

Oral appliance therapy will help you remain at rest during the night, which means you no longer have to worry about the emotional or physical toll of your condition. When in place, the appliance succeeds in keeping your airways clear, which means soft tissues in your throat do not cut off your ability to breathe. The return to a sound night of rest means you can have fewer issues with fatigue and irritability, are less likely to fall asleep at inopportune times during the day, and have an easier time managing physical and mental health issues.


A Custom Guard Can Also Help You Prevent Problems With Bruxism

Sleep apnea is not the only nighttime problem that we can address with a custom guard. If you suffer from bruxism, your unconscious teeth grinding can do serious damage to your smile. Wear and tear can even lead to damage to your enamel that is serious enough to require restorative dental work! By providing a guard to keep your teeth apart, we can prevent this problem from doing more harm. Its presence can also help you by reducing stress on your jaw that can cause persistent discomfort during the day.


Talk To Your Columbia, TN Dentist About Sleep Apnea Treatment

Until you do something to treat your issues with sleep apnea, it can take a toll on your mood, and it can negatively impact your physical health. Our Columbia, TN dentist's office is here to help you address this problem so that you rest easier and avoid problems with your well-being. To find out more about how we can treat this and other problems that affect you during the night, call Creekside Family Dentistry at (931) 388–3384.

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